Web8 jan. 2024 · One medium-sized red bell pepper (about 119 grams) contains: ( 1) 37 calories 5 milligrams sodium 7 grams carbohydrate 5 grams sugar 1 gram protein 152 … WebNutritional Facts Serving Size: 0.5 cup Serving Weight: 67.5g Nutrient Value Calories 18.9 kCal Total Carbs 4.5 g Net Carbs 3.7 g Fiber 0.8 g Starch 0.3 g Sugar 2.2 g Sugar Alcohols 0.1 g Protein 0.6 g Fat 0.1 g Monounsat. Fat 0 g Polyunsat. Fat 0.1 g Saturated Fat 0 g Cholesterol 0 mg Glycemic Load 1.86 Supplemental Value Calcium 6.1 mg Iron
Orange Bell Pepper Nutrition Facts that You Didn’t Know
WebNutrition Facts. Serving Size: 1 serving (57 g) Amount Per Serving. Calories. 140 % Daily Values* Total Fat. 10.00g. 13%. Saturated Fat. 4.500g. 23%. Trans Fat-Cholesterol. 30mg. 10%. Sodium. ... Stuffed Bell Peppers: Uncooked Lean Sirloin Beef Patties: Organic Lean Ground Beef: Steak Strips: Lean Ground Beef : View More Kirkland Signature Beef ... WebLearn About Bell Peppers. Bell Peppers: Nutrition. Selection. Storage. Produce for Better Health Foundation. Top 10 Ways to Enjoy Bell Peppers. Produce for Better Health … clark recreation center cleveland
Bell pepper vs Tomato - In-Depth Nutrition Comparison
Web1 jan. 2024 · Bell peppers are loaded with vitamins, minerals, and other compounds your body needs for proper functioning. Some of these include potassium, fiber, folic acid, and vitamins A and C (2). Low Calories Bell peppers are also low in calories, explaining why they are a staple in most weight loss meal plans. Web12 mrt. 2024 · Bell peppers are high in vitamin C, especially red peppers. According to the National Institutes of Health (NIH), half a cup of raw, red pepper provides 95 milligrams … Web8 okt. 2024 · Bell Pepper Nutrition Facts: Here is the breakup of nutritional benefits of Bell Peppers per 100 grams. Total Calories: 40 Total Fat: 0.2 gm Carbohydrates: 9 gm … clark recreation department